Wed, 23 Apr 2025 12:04:50 +0000

Are black bean burgers healthy? Yes, they are a great plant-based alternative to traditional meat burgers. Packed with fiber, protein, and essential nutrients, black bean burgers support digestion, heart health, and overall wellness. They are lower in saturated fat and calories compared to beef burgers, making them an excellent choice for those looking to eat healthier or reduce their meat intake. Just watch for added sodium in some store-bought versions.